WOD 10.26.17

Strength:

Power clean, 2-2-2-2-2

WOD:

For 16 minutes rotating back and forth every 2 minutes, in teams of 2, accumulate as many reps and calories possible:

Calorie row

Vs.

10 American kettlebell swing, 1.5/1 pood

5 Toes 2 bar

10 Grappling shoot throughs

Post loads and team totals to beyond the whiteboard.