
Strongman head to head:
In teams of 3-5, complete:
5 rounds per athlete
5 strongman bag/stone cleans, (150/125/100/70lbs)
40yard sandbag/stone carry, (out and back)
WOD:
AMRAP in 15 minutes:
5 push jerks, 155/105lbs
10 Pistols
20 double unders
Post rounds/reps to beyond the whiteboard.