WOD 04.06.17

April 6, 2017by webteam

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Strength:

3 position snatch x3 @65%

Hang squat snatch, 3-3-3

WOD:

3 rounds for time:

15 Hang squat snatch, 95/65lbs

3, 2 or 1 Rope climbs, (scale to 15 T2B)

Post loads and times to beyond the whiteboard.