Workout of The DayWOD 04.01.17April 1, 2017by webteamBuyin/cash out:100 hollow rocksWOD:In teams of 2:5 rounds for cals/ reps, rotating stations every 2 minutes:Calorie row-and-5 handstand push-ups 7 hang squat cleans, 95/65lbsPost teams total reps to beyond the whiteboard.