On this day in March of 2008, a Sunni insurgent detonated an explosive vest amid a US Army patrol in the Mansour market district of Baghdad. Killed in the blast were:Cpl. Scott A. McIntosh – 26, of Houston, Texas
Sgt. Ernesto G. Cimarrusti – 25, of Douglas, Arizona
Staff Sgt. David D. Julian – 31, of Evanston, Wyoming
Cpl. Robert T. McDavid – 29, of Starkville, Mississippi
Sgt. 1st. Class Shawn M. Suzch – 32, of Hilltown, Pennsylvania
Please keep these men in your hearts and on your minds as you tackle today’s workout.
WOD:
17.3
Prior to 8:00, complete:
3 rounds of:
6 chest-to-bar pull-ups
6 squat snatches, 95 lb.
Then, 3 rounds of:
7 chest-to-bar pull-ups
5 squat snatches, 135 lb.
*Prior to 12:00, complete 3 rounds of:
8 chest-to-bar pull-ups
4 squat snatches, 185 lb.
*Prior to 16:00, complete 3 rounds of:
9 chest-to-bar pull-ups
3 squat snatches, 225 lb.
*Prior to 20:00, complete 3 rounds of:
10 chest-to-bar pull-ups
2 squat snatches, 245 lb.
Prior to 24:00, complete 3 rounds of:
11 chest-to-bar pull-ups
1 squat snatch 265 lb.
