WOD 02.06.17

Strength:

Low bar backsquat, 3-3-3-3-3

WOD:

11.1/14.1:

Complete as many rounds as possible in 10 mins of:

30 Double Unders

15 Power Snatches, 75/55 lbs
Post Total Rounds to beyond the whiteboard.

Durability: 

100 hollow rocks