WOD 02.02.17

February 2, 2017by webteam

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Strength:

Hang power snatch, 3-3-3-3-3

WOD:

30-20-10 reps for time: 

Box jumps,  30/24 inches

Sumo deadlift high pull, 96/65lbs

Post loads and times to beyond the whiteboard.