Workout of The DayWOD 04.05.16April 5, 2016by webteamStrength: 1 clean lift off, 1 clean pull, 1 power clean @65% of 1 RM clean x3 Power clean, 2-2-2WOD:6 rounds for time:7 American KB swings, 2/1.5 pood21 double unders3, 2 or 1 rope climbsPost loads and times to beyond the whiteboard.