WOD 6.07.15

June 7, 2015by webteam

IMG 1052

“Sunday Fun Day”
WarmUp

2m AP

5m RC *JJ/AS/MC/HR
WOD

“Deck of Cards”

❤️ HR-Burpee

♣️ SDHP w/KB (53/35)

♦️ KB Goblet Squat (53/35)

♠️ ButterFly SitUp

JOKER x25-5m Jingle Jangle Touches