WOD 6.03.15

June 3, 2015by webteam

IMG 1016

Speed:

Amrap in 12 minutes: 

In teams, 40 yard Prowler pushes, 225/155lbs 
WOD:

5 rounds for time:

15 Box jumps, 30/24 inches 

9 handstand push-ups

3/2/1 rope climbs 

Post pushes and times to comments.