Workout of The DayWOD 6.03.15June 3, 2015by webteamSpeed:Amrap in 12 minutes: In teams, 40 yard Prowler pushes, 225/155lbs WOD:5 rounds for time:15 Box jumps, 30/24 inches 9 handstand push-ups3/2/1 rope climbs Post pushes and times to comments.