WOD 5.27.15

Speed:

500m row sprint x3

WOD:

For time:

100 double unders 

30 front rack lunges, 115/75

75 double unders

20 front rack lunges, 115/75lbs

50 double unders

10 front rack lunges, 115/75lbs

Post fastest/slowest sprint and time to comments.