Workout of The DayWOD 4.01.14March 31, 2014by webteamStrength: Hang squat snatch, 2-2-2-2-2WOD: Tabata: Double Unders Push ups, (chest to floor) Medball cleans 20/14lbs Sledge strikes 16/10lbsPost loads and sum of lowest and highest scores to comments.