WOD 4.01.14

March 31, 2014by webteam

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Strength:
Hang squat snatch, 2-2-2-2-2

WOD:
Tabata:
Double Unders
Push ups, (chest to floor)
Medball cleans 20/14lbs
Sledge strikes 16/10lbs

Post loads and sum of lowest and highest scores to comments.