4305 Delemere Blvd, Royal Oak, MI 48073

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Workout of The Day

WOD 3.06.14

March 5, 2014by webteam

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Strength:
Push Jerk: 3-3-3-3-3

WOD:
AMRAP in 15 minutes:
10 land mines
15 sit-ups
20 KB swings

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ADDRESS4305 Delemere Blvd,

Royal Oak, MI

48073
WORKING HOURSMON-FRI:

5:30am-8:30pm

SAT: 7:00am-2:00pm

SUN: 11:00pm-2:00pm
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