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Workout of The Day

WOD 3.03.14

March 3, 2014by webteam

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Strength:
Deadlift, 3-3-3-3-3

WOD:
100 Burpees for time; perform 3 power cleans every minute, 135/95lbs

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ADDRESS4305 Delemere Blvd,

Royal Oak, MI

48073
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