Workout of The Day

WOD 2.27.14

February 27, 2014by webteam

Strength:
Push Jerk, 5-5-5-5-5

WOD:
“Annie”
50-40-30-20-10
Double Unders
Sit-ups

Post loads and times to comments.

Durability:
1000m row

Question?

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