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Workout of The Day

WOD 2.24.14

February 24, 2014by webteam

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Strength:
Deadlift, 5-5-5-5-5

WOD:
AMRAP in 12 minutes:
3 toes 2 bar
6 sdhp 95/65lbs
9 box jumps

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ADDRESS4305 Delemere Blvd,

Royal Oak, MI

48073
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