Workout of The DayWOD 1.28.14January 27, 2014by webteamStrength: Front squat: 5-5-5-5-5WOD: AMRAP in 15 minutes of: 5 KB snatches (right) 5 Toes 2 bar 5 KB snatches (left) 7 hand release push-upsPost loads and rounds to comments.