WOD 1.28.14

January 27, 2014by webteam

20140127-212553.jpg

Strength:
Front squat: 5-5-5-5-5

WOD:
AMRAP in 15 minutes of:
5 KB snatches (right)
5 Toes 2 bar
5 KB snatches (left)
7 hand release push-ups

Post loads and rounds to comments.