WOD 12.03.13

December 2, 2013by webteam

20131202-223517.jpg

Strength:
Snatch balance, 3-3-3-3-3

WOD:
Tabata:
Box jump 24/20 inches
Shoot through
Medball slam 50/40lbs
Double Unders

Post loads and total of lowest scores to comments.