
Strength:
Deadlift, 5-5-5-5-5 (fight for position, no rounding, no shitting dogs)
WOD:
Head to Head:
In teams of no more than 5, perform the following head to head:
5 rounds
7 burpees
2 suicides, (4 cones, 5 yards apart)
Post loads to the white board comments.