WOD 8.22.13

Strength:
2 Hang Squat Cleans +2 Front Squats x5, AHAP

WOD:
50 sit-ups
200m run
40 sit-ups
200m run
30 sit-ups
200m Run
20 sit-ups
200m run
10 Sit-ups
200m run

Post loads and times to comments.