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Workout of The Day

WOD 6.03.13

June 3, 2013by webteam

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Strength:
Front Squat, 1-1-1-1-1

WOD:

“Bella”
21-15-9 reps for time of:
Thrusters, 95/65lbs
Burpees

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ADDRESS4305 Delemere Blvd,

Royal Oak, MI

48073
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