Workout of The DayWOD 5.23.13May 23, 2013by webteamStrength: Shoulder Press, 5-5-5-5-5WOD: AMRAP in 15 Minutes of: 5 Squat Cleans, 135/95 7 Box Jumps, 24/20inches 9 Sit-ups, (chest to thigh)Post loads and towns to comments.