WOD 4.24.13

Buy in:
Advanced: 15 MU’s for time
Intermediate: Max rep pull-ups, 3 attempts
Novice:100 Bar Taps

WOD:
Head 2 Head
5 rounds of:
Atlas Stone Shoulders, 5 reps*
2 Suicide drills, (4 cones, 5 yards apart)

*Use heaviest stone possible, coaches discretion. Sub 7 medball slams where appropriate.