WOD 4.01.13

Strength:
Back Squat, 3-3-3-3-3

Buy In/Cash Out:
50 Hollow Rocks

WOD:
Head 2 Head:
7 rounds per athlete, each round for time, resting at least 2 minutes between rounds
Med ball Slam, 7 reps
4 Cone Suicide Drill x2, 5 yards between cones

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