Workout of The DayWOD 3.25.13March 24, 2013by webteamStrength: Back Squat, 5-5-5-5-5WOD: As many rounds as possible in 15 minutes of: “Fran” 21-15-9 reps of Thrusters Pull-ups *Post loads, first Fran time and total rounds to comments.*the goal is to PR your Fran and then keep moving