WOD 3.23.13

March 22, 2013by webteam

20130322-234517.jpg

WOD:
For time:
“The 300″
25 pull-ups
50 deadlifts 135/95lbs
50 push-ups
50 box jumps, 24/20
50 toes 2 bar
50 kettlebell clean and press, 35/18 lbs
25 more pull-ups

Post time to comments.

Durability: 100 Hammer Strikes