Workout of The DayWOD 3.23.13March 22, 2013by webteamWOD: For time: “The 300″ 25 pull-ups 50 deadlifts 135/95lbs 50 push-ups 50 box jumps, 24/20 50 toes 2 bar 50 kettlebell clean and press, 35/18 lbs 25 more pull-upsPost time to comments.Durability: 100 Hammer Strikes