Workout of The DayWOD 3.13.13March 13, 2013by webteamSpeed Endurance: 500m Row, 1:1 rest:2work, 3 attemptsWOD: As many rounds as possible in 15 minutes of: 5 Thrusters, 115/75 lbs 7 CandleSticks 9 Box Jumps 24/20 inchesPost sprint and rounds to comments.