WOD 3.06.13

Skill:
Rope Climb

WOD:
For time:
50 Double Unders
50 Grappling Shoot Throughs
50 Ring Push-ups
50 Sit-ups
50 Deadlift 135/95
50 WallBall
5 Rope Climb
50 Sledge Hammer Strikes
50 Double Unders

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