WOD 11.26.12

Strength:
Complete 3 rounds for weight:
Power clean, 3 reps
Hang squat clean, 3 reps
Squat clean, 3 reps

*Rest as needed between rounds
**Hands may only leave hands between movements and rounds

WOD:
4 rounds for time of:
10 Front squats, 135/95lbs
10 Burpee broad jumps, atleast 5 feet

Post loads and times to comments.