4305 Delemere Blvd, Royal Oak, MI 48073

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Workout of The Day

WOD 11.01.12

November 1, 2012by webteam

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Strength:
Snatch 5-5-5-5-5

WOD:
21-15-9 reps for time of:
Kettlebell taters
Pull-ups

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ADDRESS4305 Delemere Blvd,

Royal Oak, MI

48073
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SUN: 11:00pm-2:00pm
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