WOD 9.29.12

Buy in/cash out:
800m run (work to maintain pace between runs)

WOD:
3 rounds, 1 minute rest between rounds
As many reps as possible in one minute per movement:
Calorie row
Box jumps
Medball slams 50/40
Candle sticks
Tire sit-up

Post run times and total reps to comments.