WOD 8.11.12

Buy in/ cash out:
Advanced: 60m handstand walk, one step back every reset
Intermediate/novice: 5 minute, (cumulative) handstand hold on wall

WOD:
3 rounds:
As many reps/calories as possible in a minute of:
Calorie row
Burpees
Candlesticks, (sit up/get ups)
Tire situp
Rest
Transition from one movement to next with no pause.

Post total reps/calories to comments.