Infidel Friday the 13th

RC warmup

Strength:
Shoulder press, 2 reps every minute on the minute for 13 minutes, (90% of 2 RM)*

WOD:
AMRAP in 20 minutes of:
13 burpee box jumps
13 landmine presses per arm 20/10
13 landmine Russian twists 20/10
Run 200m

Post loads and rounds to comments.