Workout of The DayWOD 6.19.12June 18, 2012by webteamStrength: Power snatch, 5-5-5-5-5, (hands stay on bar)WOD: 5 rounds for time 7 one arm shoulder to over head, Right* 7 one arm shoulder to overhead, Left * 21 KB swingsPost loads and times to comments.Congrats to Chrissy on her level I cert!!!