Workout of The Day

WOD 6.10.12

June 10, 2012by webteam

5 min RC WarmUp + PVC

Speed:
20m Butcher Push x4

W.O.D.
*TABATA

C2 Calories
Lateral Barbell Jump
SitUps
Airsquats

Post score and a happy thought to comments.

Question?

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