Workout of The DayWOD 5.12.12May 12, 2012by webteamStrength: Weighted pullup, 3-3-3WOD: As many rounds as possible in 15:00 of: 200 m run 8 KB Swings, 2/1.5 pood, (Russian) 10 Box Jumps, 24″/20″ 12 Burpees Post rounds to comments.