Resting 60 seconds between sets:
Bench press 2-2-2-2-2-2-2-2-2-2
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“There are some things you learn best in calm, and some in storm.”
– Willa Cather
Resting 60 seconds between sets:
Bench press 2-2-2-2-2-2-2-2-2-2
Post load(s) to comments.
“There are some things you learn best in calm, and some in storm.”
– Willa Cather