WOD 9.15.10

October 4, 2010by webteam

stephrhstand

“Kelly”

Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball

Kim Malz 32:57 (24″ box, 14lb ball). Post time to comments.

Stephanie Racine, New Species Athlete