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Workout of The Day

WOD 8.14.10

August 15, 2010by webteam

allpullup

Weighted pull-ups 1-1-1-1-1-1-1 reps

Dave Lipson 165lbs (BW 215lbs). Post loads and body weight to comments

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ADDRESS4305 Delemere Blvd,

Royal Oak, MI

48073
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