WOD 7.03.10

Warm-up:
Burgener x3/
Box jump, 24 inches x10/
Shoulder pass throughs, 10/
Pistols 10

WOD:

Complete as many rounds in 15 minutes as you can of:
50 pound dumbbell Push jerk, 5 reps
7 Box jumps, 30 inch box

Post rounds to comments.