Warm-up:
inch worms, 10/
24 inch box jumps, 10/
pullup, 10
x2
WOD:
Clean
3-3-3-3-3
Rest 5 min and then:
“Annie”
50-40-30-20-10 of
double unders/
situps
For time.
Post loads and time to comments.
Warm-up:
inch worms, 10/
24 inch box jumps, 10/
pullup, 10
x2
WOD:
Clean
3-3-3-3-3
Rest 5 min and then:
“Annie”
50-40-30-20-10 of
double unders/
situps
For time.
Post loads and time to comments.