WOD 4.10.10

Warm-up;
inch worms. 10/
deadhang pullups, 10/
200m run
x2
Burgener x3

WOD:

“DT”

Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

Jason Khalipa 6:16. Post time to comments.