Workout of The DayWOD 3.31.10March 31, 2010by webteamWarm-up: 10 burpees/ 10 pistols/ 10 ring dips x 2WOD: Turkish Get up 3RMRest 5-10 and then: 21-15-9 or time of: 2 pood kb swing/ ring dips/ ghd situpsPost time to comments.