AMRAP in 20 minutes:
10 Dumbbell Hang Clean & Jerks (5 each arm; 50 pounds/35 lbs)
14/12 Calories Row (men/women)
Post total reps/rounds to beyond the whiteboard.
1. Coaches will review and enforce standards
2. Athletes will judge one another
3. Atleast 2 heats will be performed, please be patient.
4. Stay warm!
5. Good luck tribe!