Blog
02
11
2010

11.02.10

“Barbara”

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

Austin Malleolo 25:51.
Jason Khalipa: 2:53, 3:05, 3:23, 3:46, 3:54 = 29:01.
Kevin Montoya 31:29.

Post times to comments.

“”Few things are impracticable in themselves; and it is for want of application, rather than of means, that men fail of success.”
РFran̤ois de La Rochefoucauld