WOD 9.20.11
Skill:
Clean
WOD:
3RM Clean and then
7 rounds for time:
5 cleans, 75%/
10 clapping pushups
Post time to comments.
Skill:
Clean
WOD:
3RM Clean and then
7 rounds for time:
5 cleans, 75%/
10 clapping pushups
Post time to comments.