03 09 2014 WOD 9.03.14 Workout of The Day Skill review. For time: 800m run 30 box jumps 30 back squat, 135/95 30’handstand push-ups 30 Russian KB swing, 2/1.5 pood 30 sit-ups 30 burpees 30 Medball slams 800m run Post times to comments.