02 09 2015 WOD 9.03.15 Workout of The Day Strength: Bench press3-3-3-3-3 WOD: For time: 42 barbell back rack lunges, 95/65 lbs 21 pull-ups* 30 barbell back rack lunges, 95/65lbs 15 pull-ups 18 barbell back rack lunges, 95/65 lbs 9 pull-ups Post loads and times to comments. *level 3 chest to bar