WOD 7.28.14

MAX OUT WEEK!!
Strength:
Snatch grip deadlift, 5-3-1-1-1

WOD:
AMRAP in 15 minutes of:
5 KB push press right arm, 1.5/1 pood
5 KB push press left arm, 1.5/1 pood
10 Russian swings, 1.5/1 pood
15 air squats

Post loads and rounds to comments.