WOD 7.25.15
WOD:
“Carse”
21-18-15-12-9-6-3 reps for time of:
95/65 pound Squat clean
Double-under
185/125 pound Deadlift
24/20″ Box jump
Begin each round with a 50 meter Bear crawl.
Post times to comments.
*1 bar per athlete
WOD:
“Carse”
21-18-15-12-9-6-3 reps for time of:
95/65 pound Squat clean
Double-under
185/125 pound Deadlift
24/20″ Box jump
Begin each round with a 50 meter Bear crawl.
Post times to comments.
*1 bar per athlete